The Pleasure of Sunday

The thought

The sundays are meant to be a stoppage from the long run. But what is your sunday brings with it, and what you can do with it.

Everyone has their own idea of fun and no one thought can be limited to possiblity of enjoyment. One can get satisfaction from reading a book, other can get it by going for a walk or spending time with a family. But everything, and msot thing we do on sundays, exhaust us, which we take in as refreshment.
A recent statistics revealed that highest heart attacks happens on Monday Morning.
Why? Yes you guessed it right. The late night heavy dinner, that extra piece of walnut cookie.
Here is a simple 5 step plan to extract pleasure from Sunday

1. Make more time for yourself early in the morning. Get up a bit soon, its your free day and you don't want to let most moment go in sleep.
remember, " You will have enough time to sleep when you die".

2. Make the Power ful breakfast, read an amazing Book, watch a beautiful movie ( depends upon the state of life you are like newly wed can watch If Only, while a bachelor can go for something life Shawshank redemption)

3. Have Lunch with friends, spend the whole afternoon pulling yourself rather than pushing for something. Friends are the best medicines.

4. Relax late evening, hear the song you locked inside, play the guitar which is craving for your attention.


5. Take EARLY sleep, with a warm bath in a shower. Yes, it relaxes your muscles and changes your way of Life. and Dont forget to change the bed sheet.


Enjoy the upcoming Sundays of your Life.

If you are gonna Live for next 50 Years,
you or going to get only 250 Sundays.

Make the Most out of them.